Intra- is a studio space dedicated to supporting nervous system regulation, located in the heart of Bedminster, Bristol at Willway Yard.

We host weekly classes and workshops from diverse wisdom traditions that have stood the test of time — including yoga, tai chi, breathwork, meditation, sound baths, kirtan, and more.

At Intra- we believe the body is the shell of a universe of light and vitality within. Our space is here to share practices that nurture both the outer and inner worlds.